Киноа
Киноа - это один самых древних продуктов. Первыми, кто употреблял это растение в пищу, были индейцы. Киноа растёт в районе Анд в Южной Америке, однако сейчас киноа культивируется также в Тибете и Гималаях. Киноа содержит больше белка, чем любые злаки, и примерно такое же содержание белка, как у амаранта и гречихи. Это очень ценное растение. Киноа содержит 20 аминокислот. Её аминокислотный состав белков очень сбалансирован и близок к составу белков молока.
Quinoa is one most ancient products. The first, who ate this plant, were Indians. Quinoa grows near the Andes in South America, however now the quinoa is cultivated also in Tibet and the Himalayas. The Quinoa contains more protein, than any cereals, and approximately the same protein content, as amaranth and buckwheat. This is a very valuable plant. Quinoa contains 20 amino acids. Its amino-acid composition of proteins is very balanced and is close to composition of proteins of milk.
Quinoa is one most ancient products. The first, who ate this plant, were Indians. Quinoa grows near the Andes in South America, however now the quinoa is cultivated also in Tibet and the Himalayas. The Quinoa contains more protein, than any cereals, and approximately the same protein content, as amaranth and buckwheat. This is a very valuable plant. Quinoa contains 20 amino acids. Its amino-acid composition of proteins is very balanced and is close to composition of proteins of milk.
сейчас
[sijchàs]
- now
район
[rajon]
- region
однако
[adnako]
- however
больше
[bol`she]
- bigger, more
продукты
[pradukty]
- products, produces
молоко
[malakò]
- milk
древний
[drevnij]
- ancient